OMMA Mouth Tape for Sleeping

Wake up without a dry mouth. Pre-cut cotton strips keep your lips closed while you sleep, so you breathe through your nose.

Man holding a pouch of OMMA mouth tape, 30 strips

30 black cotton mouth tape strips coming out of the OMMA pouch

Woman holding a 1.5 x 3 inch OMMA mouth tape strip

Close-up of OMMA cotton mouth tape texture and adhesive

NOSE BREATHINGNO SUBSCRIPTIONPRE-CUT COTTON

OMMA Mouth Tape for Sleeping

Wake up without a dry mouth. Pre-cut cotton strips keep your lips closed while you sleep, so you breathe through your nose.

From 50¢ a night, no subscription

No subscription. Ever. Buy a box when you need one

30 pre-cut strips, no roll, no scissors

Sale price $19.99

Supply

30 nights supply

90 nights supply

180 nights supply

Select Your Pack

One strip per night. Most people pick 90 nights.

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Stock Limited stock! Ships from the US.

Shipping Only $6.99. FREE on orders over $50.

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Your mouth opens at night. Your morning pays for it.

Most people never notice they sleep with their mouth open. They just wake up with a dry mouth, cracked lips and a throat that needs a glass of water before anything else. Keep your lips closed and you breathe through your nose, the way you do all day.

No more parched mouth in the morning
Nose breathing, all night
Quieter nights for whoever sleeps next to you
From 50¢ a night, no subscription

Three steps

How to use mouth tape

Three steps

How to use mouth tape

Clean & dry

Wash your lips and the skin around them, then dry fully. No lip balm, lotion or face oil.

Peel & place

Peel off the backing, close your lips gently and press the strip over them. Smooth the edges with your finger.

Sleep, then peel slowly

In the morning, lift one corner and peel slowly. A little warm water helps if it feels stuck.

First time?Wear it for 15 minutes while awake to get used to the feeling.

Stock up

How many nights do you need?

One strip per night. The bigger the box, the less you pay per night, and there is never a subscription to cancel.

30 nights

$19.99

Try it for a month

$0.67 per night

30 pre-cut strips

Mouth tape questions

Yes. You breathe through your nose, as you do all day. The strip holds your lips closed gently, and you can open your mouth or peel it off any time.

Do not tape on a night your nose is fully blocked. If it is only partly blocked, pair the tape with our nose strips.

It sticks best to clean, dry, bare lips. Skip lip balm and face oils before bed, and smooth the edges down with your finger.

Peel slowly from one corner. If it feels stuck, a little warm water loosens it.

If you snore with your mouth open, keeping it closed often makes nights quieter. Snoring that comes from your nose or throat may need something else.

It holds best on bare skin. With a mustache, press it down firmly along the edges.

Many CPAP users wear mouth tape under a nasal mask. If you use CPAP, ask your doctor first.

Each box has 30 strips, one per night, so one box lasts a month.

Standard US shipping takes 2–5 business days. Free shipping on orders over $50. We offer a 60-day money-back guarantee on every order. If it is not for you, contact us and we'll refund your purchase. No need to send it back.

Try it for 60 days. Keep the box either way.

If it is not for you, tell us within 60 days and we refund you. No need to send it back.